L'Atlas è attualmente scritto in inglese. I link qui sotto aprono le pagine in inglese.Segnala un problema
Concetti del prodottoReviewed 2026-08-02

Calm Gate spiegato: un respiro prima di aprire un'app

Calm Gate is a planned BreathMate feature - coming in a future update, not available in the app yet - that will ask for one conscious breath before a chosen app opens. You would pick the apps that tend to pull you in, and Calm Gate would add a brief, deliberate pause: just enough of a gap to open them on purpose instead of on reflex.

The habit it aims to build is not "use it less" but "open it on purpose."

How it will work

  1. Pick your apps
    You would choose the apps you want a pause in front of.
  2. Breathe first
    When you open one, BreathMate would ask for a short breath.
  3. Then continue
    After the breath, the app opens as normal. The pause is the point.

Private by design

Calm Gate is designed to configure your chosen apps on your device, without sending the list of apps you gate to any server.