Mindful Breaths
The breaths you take on purpose
A Mindful Breath is any breath you take consciously with BreathMate. They add up - into a habit measured in a lifetime, not a streak.
Streaks punish the day you miss. A lifetime count only ever grows.
In BreathMate, every conscious breath adds to a lifetime total that is yours - miss a day and nothing breaks. It is a kinder way to build a habit that lasts. Read the idea in full: what are Mindful Breaths?