Mindful Breaths
The breaths you take on purpose
A Mindful Breath is any breath you take consciously with BreathMate. They add up - into a habit measured in a lifetime, not a streak.
Streaks punish the day you miss. A lifetime count only ever grows.
Each session you complete adds its conscious breaths to a running total that belongs to you. Miss a day and nothing breaks - you simply pick up where you were. It is a kinder way to build a habit that lasts.