Features
A calmer breath, personalized to you
BreathMate is built around one idea: the right rhythm is the one your body responds to. Here is how every part of the app works toward that.
Adaptive Breathing
A rhythm that adjusts to you
The pace responds to how steadily you breathe and, on Apple Watch, to your heart signals. Adaptive Breathing
Apple Watch
Silent, haptic-guided sessions
Breathe by feel with taps on your wrist - no screen, no sound. Apple Watch
Mindful Breaths
A lifetime habit that counts
Every conscious breath adds to your lifetime total. Mindful Breaths
Your Rhythm
Reminders that fit your day
Nudges arrive when you actually pause, not on a rigid schedule.
Why Now?
Explainable recommendations
Every suggestion comes with a plain-language reason.
Private by design
Personalization runs on your device. There are no accounts and no BreathMate server storing your health data. Read our privacy approach