Calm Gate · Coming soon
A breath before the scroll
A planned BreathMate feature: choose an app that tends to pull you in, and Calm Gate will ask for one conscious breath before it opens - enough of a pause to choose on purpose. Not available in the app yet.
The habit you want is not "use it less" - it is "open it on purpose". Calm Gate is designed to create the tiny gap where that choice lives.
How it will work
- Pick your appsYou would choose the apps you want a pause in front of.
- Breathe firstWhen you open one, BreathMate would ask for a short breath.
- Then continueAfter the breath, the app opens as normal. The pause is the point.