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details{margin-top:14px;border-top:1px solid var(--hairline);padding-top:12px}.reco summary{cursor:pointer;font-weight:500}.reco__why{color:var(--text-dim);margin-top:8px}.watch{display:grid;grid-template-columns:.9fr 1.1fr;grid-gap:24px;gap:24px;align-items:center}@media (max-width:820px){.watch{grid-template-columns:1fr}}.watch__frame{width:200px;max-width:60vw;aspect-ratio:200/244;border-radius:52px;margin-inline:auto;background:radial-gradient(100% 70% at 50% 24%,#131e2b,#000 76%);box-shadow:0 30px 60px -26px #000,0 0 0 6px #16191e,0 0 0 7px rgba(255,255,255,.14);display:grid;place-items:center;position:relative}.watch__pulse{width:46%;aspect-ratio:1;border-radius:50%;background:radial-gradient(circle at 34% 30%,#fff,color-mix(in oklab,var(--hue-focus) 60%,#fff) 60%);box-shadow:0 0 30px color-mix(in oklab,var(--hue-focus) 50%,transparent);animation:watch-pulse 6s var(--ease-breathe) infinite}@keyframes watch-pulse{0%,to{transform:scale(.7);opacity:.85}46%{transform:scale(1.04);opacity:1}}.watch__phase{position:absolute;bottom:20px;font-size:14px;color:rgba(255,255,255,.7)}@media (prefers-reduced-motion:reduce){.watch__pulse{animation:none;transform:scale(.92)}}:root[data-motion=reduced] .watch__pulse{animation:none;transform:scale(.92)}.mindful{text-align:center}.mindful__nums{display:grid;grid-template-columns:1fr auto 1fr;grid-gap:16px;gap:16px;align-items:center;max-width:720px;margin:24px auto 0}@media (max-width:620px){.mindful__nums{grid-template-columns:1fr}.mindful__vs{display:none}}.mindful__num b{display:block;font-size:clamp(1.6rem,1rem + 4vw,2.8rem);font-weight:600;letter-spacing:-.02em;font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.mindful__num span{font-size:var(--step--1)}.mindful__num span,.mindful__num--approx b{color:var(--text-dim)}.mindful__vs{color:var(--text-faint)}.rhythm-tl{display:flex;gap:8px;flex-wrap:wrap;margin:18px 0}.rhythm-tl__dot{width:34px;height:34px;border-radius:10px;background:var(--surface-2);border:1px solid var(--hairline);display:grid;place-items:center;font-size:11px;color:var(--text-faint)}.rhythm-tl__dot--on{background:color-mix(in oklab,var(--hue-calm) 26%,transparent);border-color:color-mix(in oklab,var(--hue-calm) 40%,var(--hairline));color:var(--text)}.rhythm-reminder{margin-top:16px}.gate{max-width:460px;margin-inline:auto}.gate__stage{position:relative;border-radius:var(--r-lg);border:1px solid var(--hairline);background:var(--surface);padding:20px;min-height:320px;display:grid;place-items:center;overflow:clip}.gate__feed{display:grid;grid-gap:10px;gap:10px;width:100%;transition:filter var(--dur-slow) var(--ease-standard),opacity var(--dur-slow) var(--ease-standard)}.gate.is-gated .gate__feed{filter:blur(3px);opacity:.35;pointer-events:none}:root[data-perf=low] .gate.is-gated .gate__feed{filter:none;opacity:.4}.gate__tile{display:flex;align-items:center;gap:12px;padding:12px 14px;border-radius:var(--r-md);background:var(--surface-2);border:1px solid var(--hairline);width:100%;text-align:start;min-height:44px;color:var(--text)}.gate__tile b{font-weight:600}.gate__overlay{position:absolute;inset:0;display:grid;place-items:center;align-content:center;grid-gap:14px;gap:14px;padding:24px;text-align:center;background:color-mix(in oklab,var(--ground) 92%,transparent);border-radius:var(--r-lg)}.gate__count{font-size:var(--step-2);font-weight:600;font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.gate__membrane{width:160px}.gate__tile-icon{width:32px;height:32px;border-radius:9px;flex:none;background:linear-gradient(150deg,color-mix(in oklab,var(--text) 18%,transparent),color-mix(in oklab,var(--text) 5%,transparent));border:1px solid var(--hairline)}.gate__tile-lines{display:grid;grid-gap:7px;gap:7px;flex:1 1}.gate__bar{height:10px;border-radius:5px;background:color-mix(in oklab,var(--text) 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(padding:max(0px)){.first-breath{padding-bottom:max(var(--scene-pad),env(safe-area-inset-bottom))}}.breathe-page{min-height:auto;padding-block:clamp(48px,8vh,96px)}.breathe__progress{min-height:1.2em;margin:0;color:var(--text-faint);font-size:var(--step--1);font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.breathe__about{max-width:60ch;margin-top:var(--section-y);text-align:center;border-top:1px solid var(--hairline);padding-top:32px}.breathe__about h2{font-size:var(--step-1)}.breathe__about p{margin-bottom:18px}